The Stockpile Cafe
Daisy Luther
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I wrote a book called The Stockpile Cafe about eating from your pantry for a month with no fresh ingredients. It’s got menus for 7 dinners per week, along with serving suggestions and a shopping list. There are some ideas for thrifty stockpile breakfasts and lunches, too.
The meals are mostly quick to make and nearly all can be translated to cooking over a fire or wood stove. You can make them as healthful and high quality as you want, depending on the quality of the ingredients you purchase. There are a few convenience items, some dehydrated and freeze-dried ingredients, canned goods, and potato flakes.
Many of the meals have vegetarian alternatives. Because the focus is budget-friendly, there are grains at the center of most meals. So if you eat paleo or low carb, this may not be the book for you.
Most recipes feed 4 people and can be easily reduced or doubled (or tripled.) These are all creations that we’ve tried here at Casa de Luther.
Only $6.49!
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There seems to be very little info regarding power failures when living in an apt. In a Canadian climate. I am an 88 year old, healthy with family within a 15 minute drive, in good weather. However power failures do not always occur when weather is good and roads are clear. I need to be self sufficient in my place with no electrical or gas facilities to do any cooking or making a hot drink. I am researching sterno stoves etc. But need to know what is my safest option, not only for myself but also fellow tenants. A mishap on my part could also put neighbours in jeopardy. We are not all living in homes with a barbeque outside the door. Wishing you well in your endeavors. E.J.