The Sit-Stand Test: Are You Prepared?
The sit-stand test is a predictor of fitness, health, and longevity. Here's how it works and how to improve your ...
The sit-stand test is a predictor of fitness, health, and longevity. Here's how it works and how to improve your ...
Preppers often think that more is more. Two is one, one is none. But for this prepper, embracing minimalism has ...
As we move into potentially difficult times, an old-timer's lessons from America's past can inspire us with solutions.
Are you looking for an item with multiple uses in a healthy, well-prepared home? Check out all the ways you ...
The choice whether to have pets is a personal one. When the SHTF, if you have pets, here are some ...
Are you carrying around extra pounds? Weight loss might be one of the most important preps you'll ever make.
What is your worst fear when the SHTF? One of our writers shares her worst fear and what she is ...
When things go to heck, a hand cart just might be your post-apocalyptic best friend. Bonus: they have lots of ...
Adopting a rationing mindset gives you more insight into how long your preps could actually last. Give this prepper drill ...
Spring is a great time to tune up your knowledge and clean up, inside and out. Check out these ideas ...
Are you prepared for ticks at a time when medical care could be more difficult to acquire? Here's a preventative ...
All-or-nothing thinking can be dangerous in survival situations. Are you falling into any of these thought traps yourself?
The inability to flush really puts the S into SHTF. Here are some ideas for running your own "potty training" ...
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